|
If you have a question that is not covered
by this section, please do telephone me for a chat.
What is Hypnosis?
Our minds work on two levels - the Conscious and the Subconscious mind. The Conscious deals with our
logic and decision making processes. The Subconscious deals with, amongst many other things, our habits and fears
and the way we react to certain situations or people.
Hypnotherapy gives you access to your own Subconscious mind enabling you to communicate with your
inner self and, with help, free yourself from negative states of mind and mental blocks.
Will I know what is happening to me?
Yes - at no time are you asleep or under the control of your Therapist. You can hear and speak
easily and even open your eyes, should you wish to.
What if I can't be hypnotised?
As Hypnosis is a natural state of mind that we all drift into several times a day, virtually all of
us can be "Hypnotised". However, if you are significantly under the influence of either alcohol or drugs then it
would be less effective as you would probably fall asleep.
|
|